The Orange runner
The Orange runnerThe Orange runner

Troffin'

Illustration
Illustration
Illustration
Illustration

I like the term "troffing," which, as far as I know, I made up (though the correct spelling would probably be "troughing")

There's a lot of talk about perfectly timing your training to "peak" for certain races, but peaks require troughs, and I think it'd be funny if that was scheduled into a training plan as well.

"Okay, so we're peaking for this race, which means we'll be troughing right around here."